Published 5:18 AM by with 0 comment

Health Benefits And Uses Of Lemon Fruits

Lemons
Lemons are a kind of citrus fruits cultivated in many countries like India, China, Mexico, Brazil, US, Iran, Spain and Italy. They are quite different from other fruits by their sour taste and small size. 
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Published 7:14 PM by with 0 comment

Top 5 Nuts And Their Health Benefits

Nuts are the most nutritious dry fruits that usually contain a hard shell and seed. Almond, Cashew, Walnut, Peanut and Pistachios are some important nuts that can be eaten in our daily life to have good health. All these nuts are powerful in preventing many life threatening diseases like heart problem, hear attack and cancers, as they contain antioxidants and mono unsaturated fatty acids.
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